Sometimes we are harshly reminded
How easily wounds can be reopened
Exposing the possibility
That even though time has passed
Our hurts may never fully heal
In recent years, I have noticed
That a pain-filled pattern began
The effects, of which, have stayed with me
And tend to show up this time of year
It is in this awareness
That I have truly learned the value
Of allowing myself some breathing room
Intentionally, setting aside time and space
To revisit and reconnect with my healing
August 9, 2023
©katlady_t
K