It is always important to exercise the writing muscle every day, even if it's a letter, book, drafts, money orders, signing papers, notes, a title list, a character's sketch, drawing, diary writing or journal writing. Writers are like athletes that needs to exercise daily, and we all need to not only just exercise with our legs, but with our hand muscles as well. Without that source of exercise, our muscles will seize up. By Ciara Webb
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