how do you heal
from a past trauma from long ago
You moved through life
so sustainable
You forgot
and you thought you let it go
years later something triggers you
You get mad upset almost lose control
You want to go back to old ways
cause something in the past
has arose
it's up to you don't fold
you're in control
and truth be told
You can evaluate
what you thought was gone
heal learn from it
simple move on
©toinelamp
T