Sometimes you feel trapped..
Entwined in seemingly endless thoughts..
Sometimes the heart feels heavy..
Pounding as though carrying the weight of the world...
Sometimes it's so hard to breathe..
As though someone is trying to strangle!
Sometimes you feel you are drowning..
Deep into the void..
It's ok! Take a deep breath..
Hold on to a strong will..
Don't give up and don't give in!
©akarsha
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