It starts with one negative thought to ruin the day.
Catch that thought quick and turn it around, make that thought positive.
No need to live in the past.
It's an ugly place to be stuck.
Like being on the side of the road in pickup truck.
Direct my mind to the mindful time .
The here and now.
The moments that bring a smile, or hear a song in the store, start dancing in the aisles.
Sing along to a favorite song, and be grateful for today.
©number14
C