As you lay your head upon your pillow at night,thoughts rushing through your mind,thinking of loved ones and friends and family and for everyone fighting on the front line.
The selfless family members who fill your cupboards too,putting aside the
risk,on every run they do.
The sick,the elderly and people on there own.
Then you say your prayers for them all and ask god to keep them safe,
till the time comes,we can see them again,and hold them in our arms.
The people with mental health issues ,its so easy to say, just pull yourself
together tomorrow is just another day.
Its not as easy as it seems,but so very easy to say.
As some people rely on medication to get them through each day.
Be kind and try and talk to them and guide them the right way,
and even if you have to shout at them ,tough love is the card you
may have to play.
If you had to live with it ,you will understand,you find positive coping
mechanisms that,s your solid ground.
you live alongside it ,it never really goes away.But you find another road
and see it from far away.
Be guided and by seeking help really is the best way and never be ashamed of that person become ,because it happens to the best of us
and holds no bars you see.
Its reaching out for help and grasping that loving hand to let someone
in because they really believe in you,and they will understand.
Every family has its ups and downs,the highs,the lows and in every
family this will be found.
Because this is reality and every family has it ,please do not think
your alone.
I had to explain to my husband eight weeks ago,my panic attacks had
returned and increased so much,i felt it was leading me back to
dangerous ground.
I said i do not want my demons back and let the fear set in.
So i dug deep and found so many positives deep inside of me.
You realise that the road will always be there ,but we as a,couple
decided to walk on the pavement and leave that road there.
So don,t be ashamed of the person who you are,because you have
many strengths,dig deep and talk you will find them there.
You are not a failure and life can be good again ,so please talk to
your hero and open up and talk and communicate ,because no matter
what they love you and always will be there.
They will give you positivity because they care.
They will learn you once to walk the right road and they may even loose
the plot with you because of how much they care.
So listen to there words and hold your head up high,you are not alone
and they will always be there for us in our troubled time.
So if you have a hero who walks this road with you,that holds your
hand and jumps every hurdle with you.
And puts you in a better place and fills you of hope and belief and
puts that smile back on your face ,your truly blessed and so lucky
to have a hero with so much love and support ,because everyone
needs one in there life to show full support.
I have my hero who walks that walk with me,
and helps me jump every hurdle that life throws at me .
so grasp your hero with your heart and soul ,walking hand in hand.
as i have my husband ,my hero who always understands.
Its called unconditional love and that,s a love that will always be,
because when i married him ,this is the promise he made to me.
©janine
J