For the next ten days
Twill be in the mid 80's
Perfect for walking
Perfect for fresh air talking...
With luck I'll get up in miles
Maybe 5, 6, 7, maybe ten
Dusk to dusk dawn to eve
Then do it all over again...
Last year I had my numbers
Were the way they should be
Low low A1C , low cholesterol
BP kept me heart attack free...
Walking is the best mild aerobic
Takes a strong will to start
Less strength the more you do
Always remember be kind to your heart...
JJSweets 13Sept20 17:38 hrs
©jjsweets
J