Trauma is a fact of life
It does not
However have to be a life sentence
If you can never heal from what hurts you
You'll bleed on people who never cut you
There is no timestamp on trauma
There isn't a formula
That can be inserted
To get healed
Be patient
Take up space
Let your journey
Be the talent
Recovery is a process
It takes time
It takes patience
It takes everything
That you've got
Healing doesn't mean
The pain never existed
It means the damage
No longer controls our lives
Trauma creates changes
You don't choose
Healing creates changes
You do choose
©deeya
D