Transmute with Love and...
Disengage from their rage, light some sage or read some from Proverbs page-
Is a few things you can do, but dont limit your tools, or argue with fools, nor engage in the evil malarky they into.
Focus on improving you, cause were not perfect boo, just progressing through this experience coming from that primordial soup.
Sending love to the Hidden Helper Crew, loving family, spiritual team, protective goons, and my supportive ancestors too.