Dealing with emotions, oh how hard it can be,
The depth of our feelings, so difficult to see,
When left unresolved, they can fester and grow,
And the weight of them all can feel like a heavy load.
We try to push them down and forget,
But they linger on and on, no matter how hard we try to reset,
Unresolved emotions can lead us to doubt,
And the discomfort they bring, makes us want to shout.
It takes courage to face our own inner turmoil,
To allow ourselves to feel without recoil,
To acknowledge and accept what we're going through,
And to trust that we can find our way anew.
So let's not sweep our emotions under the rug,
We must let them out, give them a hug,
For only by facing them head on,
Can we find the peace that we long.
Dealing with unresolved emotions is the most challenging,
But the rewards of doing so can be life-changing,
For in doing so we allow ourselves to heal,
And the freedom we gain is worth every ordeal.
©jamielong
J